Golden Golfers Stretching Routines


Discover the safer way to stretch for senior golfers 50 years of age or older.

Your alarm clock sounds and you find yourself sitting on the side of the bed for several seconds before standing up ---

A golfer stands on the first tee box and tee off.  He grunts and say,
ugh, my back is still a little tight; you guys have any Ibuprofen in your bag?”

Does that sound like you?
If so, then this challenge is for you!

Golf stretches for senior golfers by a senior golfer - (Iron Mike Taylor)

I have recently celebrated my 65 birthday and decided I will NOT be “the grunting guy on the tee box”.

At, we have assembled a set of daily stretching routines designed for those who are 50 years of age and older.

A different core benefit presented

What separate these routines from the plethora of other stretching routines out there is that as a 65 year old, I know FIRST-HAND the difficulties of doing a standing stretch then a floor stretch to an “on your knees” stretch and back to a standing stretch only to be repeated in an unstructured order.

The beauty of the Golden Golfers Stretch Routines is that they are “Grouped”.

You will “ALWAYS” start with a series of standing stretches followed by a series of floor stretches; there will be none of that “UP AND DOWN AND ALL THROUGH THE TOWN” craziness.

Each stretch is performed by “Me” a 65 year old recreational golfer! Not by a 30 something with steel ABS and a flexible green spine that a contortionist would envy.

Some routines that are typically done on the knees have been modified to be performed “STANDING”. There are NO routines that are performed on the knees.

We will show you an easy way to Get Up From The Floor in seconds after your floor stretches using the very stretches you are performing; that illustration alone is worth the modest price of the challenge.

The only positions used are:

Standing and Floor (Supine - on the back)  [NO WEIGHT ON THE KNEES or LYING ON YOUR STOMACH]

The four week challenge is designed for beginners and can be performed beyond the four weeks; after which, you may extend the time and/or reps of certain stretches.  I am confident that you will eventually incorporate ALL the stretches as your daily routine on the days you are NOT golfing.

The four week challenge is a short (relatively easy yet effective) daily routine that should take no longer than 15 minutes of actual stretching on any given day. (Your stretching time will ultimately be moderated by you.) 

The Golden Golfers Stretching Routines will also include a short set of stretches (our favorites) that can/should be performed at the driving range and around the tee box just before teeing off.

No Special Equipment Needed

We are CONFIDENT after just ONE WEEK you will feel the positive difference in your posture and back as well as the impact you will make in your swing to the point that we are offering a FOURTEEN DAY MONEY BACK GUARANTEE WITH OUR LIMITED ONE-TIME FOR LIFE FEE OF ONLY $49usd!  ONE-TIME PAYMENT AND NEVER AGAIN! 

This is a time sensitive offer and will convert to a monthly subscription
for future subscribers only without any further notices.

Try this short stretch called "The Hitchhiker" and I can guarantee you will be impressed with the IMMEDIATE results.


  • Start in the standing position with your feet parallel to your shoulder.
  • Extend right arm perpendicular to your body with your thumb pointing up as a marker.
  •  Turn your upper body as far as you comfortably can and NOTICE where your thumb is pointing. (you can skip  steps 3 & 4 in the future as it is for comparison only)
  • Return your arm to the starting position.
  • Extend your right arm ONLY to your right as far as you can WITHOUT turning your waist while keeping your head facing forward and still.  (Do this FIVE times).
  • Repeat step again Five more times with your RIGHT arm except now, turn your head as far to the left while simultaneously extending your right arm as far to the right without turning at the waist as you comfortably can.
  • Now with your right arm in the starting position of step 2, turn with your waist and arm extended as far to the right that you comfortably can. (How about that for instant flexibility/mobility range?)  You can also skip step 7 in the future as well; we just want to give you immediate encouragement of what you can expect after the challenge.
  • Repeat steps 1 - 7 with your left arm.

    • You will also enjoy full access to our Private Social Media Platform that is hosted on OUR servers and NOT on Facebook!
    • The program and social media platform can also be accessed on our IOS and Android APP

    What you will discover:

    If you are currently using the “old man golf swing” and there is absolutely NOTHING wrong with that, our stretches will help you to feel much better and you may quickly discover that you are able to turn even more on your core which in turn will yield a longer drive and approach shot.

    Now with that being said, it is further suggested that after the four week challenge you might want to revisit a driving range that has yardage markers; you may have to readjust and go up a club for certain yardage.

    Subscribe now for LIFETIME access to the Golden Golfers Stretching Routines and more...

    The limited time offer is a ONE-TIME payment of $49usd for the LIFE of the membership.

    This is a time sensitive offer and will convert to a monthly subscription
     for future subscribers only without any further notices.

    After Joining, consider becoming an affiliate and receive 50% commission for each referral.

    A Great opportunity for members of golf social groups as they will have a Social Community of like mind to share thoughts and ideas